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Wellness is a journey

THE PATHWAY TO YOUR DESTINATION BELONGS TO YOU

Wellness is at the heart of what we do. It is a labor of love we infinitely share with you. From iconic ships to luxurious resorts in breathtaking destinations across the globe, our sanctuaries of privileged perfection are the place to pause, immerse in a collection of wellbeing experiences, and discover your world of wellness.

Welcome to OneSpaWorld

AT SEA

Distinctive wellness brands and programs for the world's most prestigious cruise lines.

ON LAND

World-renowned spa brands for every demographic and generation at every corner of the world.

Our World

An ethos rooted in culture, integrity, partnership and sustainability.

Wellness

The therapies, programs and practices that shape our spa world.

Timetospa

Premier retail store for spas at sea and on land.

Follow us on Instagram @onespaworld

“The last Carnival ship to return to service. The Carnival Splendor spa team is ready for Alaska season 🤩❄️ One week to go!” -@zoethespamanager

#onespaworld #alaskacruise #spateam #cruiseshiplife #carnivalsplendor

A sneak peek of the new F45 Training studio onboard the Celebrity Beyond - the third ship in their revolutionary Edge® Series! This is just one of many workout options on board. Here are just a few additional experiences to try:

* You can purchase an Unlimited Class Pass - and enjoy the gym at your pace.

* Opt for Ryde spinning - an immersive class that gives you the real road-cycling experience.

* For a low impact workout, opt for LIT Bungee Fitness classes - a full body low-impact session that uses bungee support.

📸 @fitness_at_sea
#celebritybeyond #onespaworld #fitnessjourney #cruisevacation

You can enjoy the most benefits from your sauna session by doing a few things before stepping in:

• Hydrate your body by drinking 16-20 ounces of water. This will give your body the most liquid it needs to sweat out toxins.

• Shower before stepping into the sauna. This will help stimulate blood flow while removing residues that clog your pores, allowing you to perspire freely.

• Set a timer. For the best results, try to stay a minimum of 15 minutes.

#sauna #wellnesstips #spa #onespaworld

Indulge in a soothing (and luxuriously decadent) bathing experience onboard the #SilverDawn. While no words can accurately describe this opulent experience, let us paint a picture. Slip into a perfect temperature bath with comforting back and neck pillows.

To your sides, bespoke bath salts carefully selected based on your preferences. Nearby, flickering candles shine a light on delicious delicacies that will delight your taste buds.

You close your eyes as you slip deeper into your bath and listen to soothing music from the Otium music menu. Time feels like it has stopped - and the moment is all about you. This is the Otium Bath Experience.

#bathingritual #otium #silverdawn #onespaworld

As Silver Dawn officially joins the Silversea Cruises fleet, we welcome you to enjoy a sneak peek of the new Otium wellness program and reimagined spa offered onboard.

Your wellness journey begins in your suite with a special robe designed to help your body retain the most of the luxurious body oils used during your spa service.

What else do you have to look forward to? To name a few:

I. Sipping on champagne and indulging on truffles as you stretch out on a comfortable chaise overlooking the ice fountain (filled with more champagne).

II. Roman artifacts and art displayed throughout the spa for your viewing pleasure.

III. Replenishing deep breaths enjoyed in the sprawling sauna and steam room.

IV. A wellness butler bringing a bit of the spa experience to your suite with a personalized Otium bath.

V. A sensorial and relaxation-inducing wellness journey inspired by the Mediterranean from spa to salon.

You can find the Silver Dawn sailing through the Mediterranean this spring, summer and fall before crossing over to the Caribbean.

📸 @silverseacruises
#otium #silverdawn #onespaworld #luxuryspa #wellnessjourney

Together we can support each other. Together we celebrate our accomplishments. Together we can inspire others. Together we can #BreakTheBias.

#iwd2021 #onespaworld #womeninbusiness #womeninwellness

At its core, wellness is about showing love to yourself and those you love. This Valentine’s Day, celebrate with those cherish. Here are a few unique ways to do just that:

💌 De-stress over an outdoor run (or a leisurely stroll) together.

💌 Renew your appreciation with a meditation focused on your happiest moments together.

💌 Enjoy a spa at home moment by giving each other relaxing massages after a romantic bath.

💌 Try cooking a new recipe together for a romantic meal at home.

💌 Inspire each other with an affirmation session focused around what you love about them (and them to you).

#wellnessjourney #valentinesday #onespaworld #couplesgoals #fitcouples

Sometimes all you need is a moment to pause and relax with a beautiful view.

#norwegianencore #onespaworld #spaday #wellnessjourney #mandaraspa